https://pinchofnom.com/recipes/caribbean-vegetable-stew/ Wed, 13 Aug 2025 11:12:41 +0000 hourly 1 https://pinchofnom.com/recipes/caribbean-vegetable-stew/comment-page-1/#comment-119993 Tue, 12 Aug 2025 16:57:22 +0000 https://pinchofnom.com/?post_type=recipes&p=94276#comment-119993 ABSOLUTELY DELICIOUS! We really enjoyed this dish, it was nice to try something different that was so tasty. Bursting with flavour and just overall stunning.

]]> https://pinchofnom.com/recipes/caribbean-vegetable-stew/comment-page-1/#comment-109617 Fri, 28 Jul 2023 16:53:51 +0000 https://pinchofnom.com/?post_type=recipes&p=94276#comment-109617 Lots of colour & full of flavour, so easy to make.

]]> https://pinchofnom.com/recipes/caribbean-vegetable-stew/comment-page-1/#comment-101346 Sun, 06 Nov 2022 18:07:59 +0000 https://pinchofnom.com/?post_type=recipes&p=94276#comment-101346 Absolutely delicious, the first portion went down well for Sunday tea time! If you don’t like much heat leave out the chilli!

]]> https://pinchofnom.com/recipes/caribbean-vegetable-stew/comment-page-1/#comment-101347 Sun, 06 Nov 2022 18:07:59 +0000 https://pinchofnom.com/?post_type=recipes&p=94276#comment-101347 ]]> Really easy to make and pleased with the final result, not a vegetarian but enjoyed this 👌

]]> https://pinchofnom.com/recipes/caribbean-vegetable-stew/comment-page-1/#comment-88806 Tue, 07 Dec 2021 12:31:54 +0000 https://pinchofnom.com/?post_type=recipes&p=94276#comment-88806 The cayenne pepper gives a spicy kick to this stew. If you don’t like too much heat, then just leave it out.This can be cooked in a slow cooker. Just throw all the ingredients except the beans and sweetcorn into the slow cooker and cook on Low for 6 – 7 hours. Add the beans and sweetcorn half an hour before serving to allow them to heat through.

]]>